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    Please use the form on this page to send a message.
    You may also call, or email anytime using the information below.

    I will respond within 1-2 business days. Or find me on my other platforms such as Headway and Alma.

    Safety & Emergency Disclaimer

    Light to Wellness Therapy and Consulting Services, PLLC provides outpatient telehealth mental health services and is not a crisis, emergency, or urgent care provider.

    If you or someone you know is experiencing a mental health emergency, is in immediate danger, or is having thoughts of harming themselves or others, please call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by dialing or texting 988. You may also contact local emergency services or a trusted support person for immediate assistance.

    Please note:

    • Email, website contact forms, and voicemail are not monitored 24/7 and should not be used for urgent or emergency concerns.
    • Response times may vary outside of normal business hours.
    • Participation in services does not guarantee immediate availability or crisis response support.

    If you are a current client and experiencing an urgent concern outside of session, please use appropriate emergency resources listed above.

    By using this website, you acknowledge and understand that this site is intended for informational purposes only and does not establish a therapist-client relationship until intake documentation has been completed and services have been formally initiated with Light to Wellness Therapy and Consulting Services, PLLC.