I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Mindfulness Health
I work one-on-one with individuals to help greater awareness and intentionality in improve their overall well-being.
Parenting Supports
Coaching is a bit different from traditional psychotherapy or counseling in that its focus is more goal-directed.
Telehealth
Our telehealth solution allows you to schedule an appointment directly online and have the entire therapy session take place digitally.
Therapy for Teens
Most of us remember our teenage years as a combination of great fun, burgeoning freedom, and a tremendous amount of stress.
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.